We recently got back from our first big vacation with our baby girl. Where did we go? My favorite place – the beach! And, let me add despite the 10+ hour drive both ways overnight and a teething baby girl, it was a VERY successful trip! Now, I probably have the majority of my family to thank for that as everyone was so helpful in spending time with her and keeping her content, but I’d also attribute it to a little bit of prep on all of our parts. So, I thought I’d share a few of our beach must-haves for making a trip to the beach with a baby as much fun as possible.
I always feel like summer is the perfect time to get on track with my health. It’s warm, it’s sunny, it’s nice enough to be outside…But, then I remember that summer is also the time for vacations, weddings, barbecues, and realize how TOUGH it is to stay on track during the summer. Before I really got started with my healthy lifestyle, I’d work really hard to “prepare” for an event and eat really healthy leading up to vacation and then just completely let my guard down while on vacation. The worst part was, though, that this made it even HARDER to get back on track when I got home. This year I’m trying something new!
We’ll be headed to the beach in just a couple of weeks, and while I am committed to really staying on point with my fitness and nutrition over the next few weeks so I can feel strong and confident when we hit the sand, I plan on sticking pretty close to my plan while on vacation as well. Sure, I’ll be enjoying a few splurges here and there that I wouldn’t normally have, but for the most part, I’ll be eating clean and keeping up with my workouts. Here is how I am going to do it, and you can too: Continue reading