It’s just about that time of year again. It seems like each year as the seasons change from summer to fall, I can’t help but get a killer sinus infection. It hasn’t quite struck yet, but I’m preparing myself, especially since this year I have to be particularly careful with what I take. Since that’s the case, I’m prepping myself with a few general dietary and lifestyle changes to try to prevent and eventually treat a sinus infection should I end up getting one. By balancing a healthy diet, exercise, and my emotional well-being, I’m hoping I can prevent a sinus infection before Little One makes her grand entrance.