Tag Archives: nutritious

The Foolproof Method for Eating Healthy on a Budget

One of the things that I hear most often from people is “I would eat healthier, but it’s just SO expensive!” While I give it to you that eating well can be a bit of a drain on the budget, I am also here to tell you that you can eat very well and very nutritiously without maxing out your budget. I’m sure you’re thinking, “Yeah, right?! How do you figure?” at this point, so I also wanted to share my simplest, easiest tips for eating healthy on a budget.foolproof-method-eating-healthy-budget

I’m not saying that you’ll be able to get the largest variety of foods following this kind of plan, but you will be able to avoid processed foods, incorporate more fruits and veggies, and opt for lean proteins, which are some of the basic principles of a nutritious diet. So, here they are – my “best practices” for eating healthy on a budget. Continue reading

Meal Planning to Save Money

One of our most common excuses for avoiding healthy eating is that it’s too expensive, and we don’t have the money. While I’ll agree that healthy eating can be costly, it really doesn’t have to be that much more expensive than any other type of eating if you use some simple strategies to stick to a budget. I’ve been using these tricks for months, and I can honestly say that we’re able to save money each week but still stay on track with our healthy eating goals. Do we always have the widest variety of foods? Nope, not always, but we always enjoy tasty and healthy food without spending too much!One of our most common excuses for avoiding healthy eating is that it’s too expensive. Use these tips to meal plan and save money on healthy eating!

Continue reading