Tag Archives: healthy

Easy, Healthy Summer Dinner with Squash and Sausage

Y’all! It is definitely that time of year when I just don’t want to spend any more time in the kitchen (or on anything really) than I have to! I don’t want to sacrifice on my nutrition goals, though, so I’m wracking my brain for all the EASY but healthy summer dinner options I can think of!

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Make Your Own 3-Ingredient Energy Bars

I have always been a snacker and need a little pick-me-up mid-morning and mid-afternoon. Since doing the Whole30, I try to get more of my fill at mealtime, but I still find myself needing to space my meals to have 4 smaller ones throughout the day rather than just 3 larger ones. So I’m always looking for quick, easy options that are nutritious but still keep me full these energy bars are perfect for the job!

Need a quick, easy snack to give you a little pick-me-up? Try these 3-Ingredient Energy Bars for the perfect solution any time of day!

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Black Bean Brownies

Okay, so I seriously contemplated switching out the name of this recipe because I know what you’re thinking…Black beans? In my brownies? Ewww!

And honestly, about a week ago, I was right there with you, but for some reason, I was having a hankering for some rich, fudgy brownies. But I’ve been doing a lot better with staying on track with my nutrition and didn’t want to just give in to the traditional “treat,” so I decided to get a little creative.

Looking for a healthy alternative to the traditional calorie-laden treat? Try these Black Bean Brownies! You won't be disappointed!

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