I don’t know what it is but as soon as everyone starts heading back to school, I feel like it’s automatically fall. And you know what that means…It’s time for all things pumpkin – at least in my world! One of my favorite parts of fall is getting to enjoy all the delicious flavors! Traditionally fall flavors are a little decadent, so I love finding healthier ways that I can still enjoy them like these #PSL Overnight Oats!
Let me be totally honest with you…I was always the girl who hated working out. (Truth be told, I hated the thought of a workout. I even hated to sweat.)
But once I started working out and looking at it as an opportunity to take care of myself, I started enjoying it! Okay, okay, that may be stretching it a little…I’d still rather be snuggled on the couch with my little reading our favorite books, but you get what I mean.
So when I start dreading my workouts and pushing them until as late in the day as possible, I know something is up. When that starts happening, I know it’s time to try something new. And while I know everyone is different, I bet the same is true for you too. So I want to share a few ways you can tell it’s time to switch up your workout routine plus a simple solution that’s made that “switching it up” thing easier than ever for me!
Signs It’s Time to Try a New Workout
I’ve always loved baking sweets and treats for the ones I love. (Seriously, ask my hubby. I used to mail him boxes of cookies when we were dating and living 6 hours apart.)
Today not much has changed. I still love sharing baked goods with my sweet little family. But instead of the regular variety, I tweak my recipes to make them a little more nutritious (without sacrificing on flavor)!
Do you start the day feeling frazzled? Do you struggle to get focused first thing? Do you feel like you’re just not a “morning person”? I’ve been there too, but starting this simple morning routine has made ALL the difference! So I wanted to share my new morning routine with you as well as how it’s helped me improve my focus, increase my productivity, and achieve my goals.
It’s no secret…I have always, seriously ALWAYS had a sweet tooth! (Like sneak back into the kitchen and lick all the icing off the cupcakes sweet tooth. 🙈) And I won’t say that I’ve miraculously been cured of my love of sweets. (I still enjoy a good cupcake every now and then.) But I have found a few ways to effectively curb my sweet cravings and figured I’d share with you because I know I’m not the only out there who has struggled slaying the sugar dragon.