Category Archives: Goals/Success

Take Back the Day with a Simple Routine

Do you start the day feeling frazzled? Do you struggle to get focused first thing? Do you feel like you’re just not a “morning person”? I’ve been there too, but starting this simple morning routine has made ALL the difference! So I wanted to share my new morning routine with you as well as how it’s helped me improve my focus, increase my productivity, and achieve my goals.

Start the day feeling frazzled, struggle to get focused first thing, feel like you're not a "morning person"? Use this simple routine to change all that!

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My Reading List

**In the past year I’ve come across a number of books that through reading have changed my life. I want to share them with you and give you easy access to pick them up for yourself. If you purchase one through any of the highlighted links below, I’ll earn a small compensation at no extra cost to you!

Growing up I always enjoyed reading. There was that one time that I told my teacher I couldn’t read because I didn’t want to, but aside from that, I always had my nose in a book.

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Accountability In More Than Just Fitness

I frequently share how important accountability is for your health and fitness journey. In fact, I’d go as far as to say that without effective accountability, you’ll never really reach and maintain your health and fitness goals. However, I’ve recently been realizing how important accountability is in more than just fitness.Accountability is about more than just fitness. Discover how applying this concept can and will help you be more effective in every area of life.

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How to Get More Done Every Day

As moms, our time is at a premium. Between taking care of little ones, keeping house, and pursuing our own careers or endeavors, we don’t have much any time to waste. I’ve always been a pretty productive person, but the transition to motherhood helped me see even more clearly how I needed to maximize my time to get everything done effectively. So, I’ve come up with a few simple strategies for getting more done every day, and I thought I’d share them with you.Time is a hot commodity in a mama’s world, so we have to do all that we can to accomplish what we need to. Use these strategies to get more done each day.

Now, of course every day isn’t perfect, and there are certainly days when I get next to nothing accomplished. But, most days, if I utilize this plan and pay attention, I’m able to accomplish everything I need and want to. Continue reading

Goal Setting Success Tips

I know the end of March isn’t really the time that most people are hyper-focused on their goals, but why not? We can set and achieve goals at any time that we want, but we have to know how to do it. I won’t say that I’m any success superstar, but I will say that of the handful of goals that I’ve set this year, I’ve already achieved many of them, including reaching my goal weight, advancing in rank as a coach, and more.Setting and achieving your goals is no easy task, but the right strategy helps. Use these tips to successfully set goals and go after your dreams!

That being said, I figured now was as good of a time as any to share a few of my tips with you because who couldn’t use a little help being more successful? So, if you’ve struggled setting goals in the past or just refuse to set them because you’re afraid to, then these tips are for you. The process isn’t “foolproof,” but it is pretty simple and will help you get a better handle on setting goals to achieve success. Continue reading