Category Archives: Encouragement

Creating Space and Clearing the Brain Fog

Ever since getting home from our leadership retreat (more to come on that later hopefully) last week, I just can’t seem to get this thought of “creating space” out of my mind. I have always loved what I do as a coach and mentor, but for the last couple of months, I just felt like I was going through the motions and in a bit of a funk or brain fog, you might call it. One of our focuses on our retreat, though, was regaining our vision and really fine-tuning our process to be even more effective. And I just came home feeling like I had so much more space and clarity.

I know that I am not the only mama obsessed with doing big things and living my best life, so I decided I needed to share with you what I’ve been doing to make a little more space in my life. Now, I know that all probably sounds a little abstract, so just bear with me…I’m going to get to the practical, but first, how do you know you need a little more space?

Are you feeling frazzled and like you're constantly trying to clear the brain fog? Discover how you can create more space and live your best today.

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Accountability In More Than Just Fitness

I frequently share how important accountability is for your health and fitness journey. In fact, I’d go as far as to say that without effective accountability, you’ll never really reach and maintain your health and fitness goals. However, I’ve recently been realizing how important accountability is in more than just fitness.Accountability is about more than just fitness. Discover how applying this concept can and will help you be more effective in every area of life.

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Tuesday Tidbit, Obedience

We talked last week about God providing all of our needs. So, this week, I felt it was an appropriate segway to touch on His “requirements” for us. I don’t ever want Grace to think that she is “owed” anything, and I honestly believe that God teaches us that throughout the Bible. He asks us to have a response to Him, and through our response, He blesses us. God expects little of us but obedience to Him. Discover how He rewards our obedience and sets the expectation for us in today's mini-devotional.

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