Category Archives: Coach Basics

Welcome! I’m so glad you’re here! First of all I want you to take a deep breath and smile. I know you might be feeling like there’s so much information that you need to know all right this second. Well let me release you of that and give you permission to BE NEW!


This Coach Basics course was created by Beachbody to help you learn the ins and outs and most important info on how to start your coaching business strong! I have taken their Coach Basics curriculum available in your Coach Online Office (COO) and organized it here into this training site just to help you navigate it well. But it’s all the exact same info!


This is self-paced learning with specific action steps. You can move through these at your own pace. I suggest not going slower than 1 lesson a day. However, most of these are so short you could go through a bunch in one quick sitting! Just start at the beginning and work through till the end!


Step One: Listen to the New Coach Call.
Step Two: Open your Welcome Email from Beachbody and watch the New Coach Video.
Step Three: Complete the “First 30” From Beachbody!

–> Watch the Welcome Video in your email

–> Fill out your Business Quick Start Sheet and set up a Getting Started Right Call with your Sponsor!

–> Fill out your First Month Action Plan Sheet while on the phone with your Sponsor!

Step Four: Review your Coach Basics Participant Guide.
Step Five: Start Learning Through Coach Basics with Phase One!


I suggest setting aside 15-20 minutes each day to go through a lesson (or a few lessons) and implement what you’ve learned. Do this AFTER you work on you, though. So do your workout, drink your shake, check into your challenge group, and then come here! Your journey is PIVOTAL to your success as a coach so never skip that part. I am so excited for you and I cannot wait to watch you achieve your biggest dreams!