Category Archives: Recipes

Easy, Healthy Summer Dinner with Squash and Sausage

Y’all! It is definitely that time of year when I just don’t want to spend any more time in the kitchen (or on anything really) than I have to! I don’t want to sacrifice on my nutrition goals, though, so I’m wracking my brain for all the EASY but healthy summer dinner options I can think of!

Continue reading

Avocado and Tomato Summer Salad

With summer quickly approaching and the temperature rising outside (and in), I’ve found myself wanting simple dishes! And let’s be honest, I just don’t want to cook when I could be outside playing! So I’ve put my thinking cap on to come up with a few new summer recipes to add to the the mix, and this Avocado and Tomato Summer Salad is a real winner!

Does summer have you wanting easy, no-cook recipes? Then give this light and refreshing Avocado and Tomato Summer Salad a try!

Continue reading

Chicken and Broccoli Chinese Fakeout

Chinese has always been one of those foods that I’d gorge myself on and then hate myself afterward. Literally, it’s like I just can’t control myself when there are crab rangoons involved. 🙅🏼

So instead of giving in to temptation, I whipped up a little “Chinese Fakeout” instead! I got the same flavors without all of the added fat and carbs. (Minus the rangoons, of course. I’ll save those for a day when I’m planning a cheat.)

Struggle with wanting to eat healthier but still loving some of your favorites? Enjoy a little Chinese Fakeout with this easy recipe!

Continue reading

Make Your Own 3-Ingredient Energy Bars

I have always been a snacker and need a little pick-me-up mid-morning and mid-afternoon. Since doing the Whole30, I try to get more of my fill at mealtime, but I still find myself needing to space my meals to have 4 smaller ones throughout the day rather than just 3 larger ones. So I’m always looking for quick, easy options that are nutritious but still keep me full these energy bars are perfect for the job!

Need a quick, easy snack to give you a little pick-me-up? Try these 3-Ingredient Energy Bars for the perfect solution any time of day!

Continue reading