As we were working out the other day, our daughter joined us. She began kicking her legs and picking up her little purple weights, and we said to her, “You’re strong.” Her immediate response was to drop what she was doing and pose, showing us her muscles, showing us how strong she was.
I have always been a snacker and need a little pick-me-up mid-morning and mid-afternoon. Since doing the Whole30, I try to get more of my fill at mealtime, but I still find myself needing to space my meals to have 4 smaller ones throughout the day rather than just 3 larger ones. So I’m always looking for quick, easy options that are nutritious but still keep me full these energy bars are perfect for the job!
As moms we have a lot on our plates. Diaper changes, play dates, family meals, classroom meetings, job responsibilities…
You name it, we take care of it. And often that means we put ourselves and our own needs last. I quickly found, though, when I neglected myself and especially my nutrition, I didn’t have as much to give.
Although I was hesitant to really commit to the Whole30 in the beginning, I am so glad I finally got brave and gave it a go! Once I got past the first few days of withdrawal (headaches were brutal), it’s been smooth sailing!
**This post is part of a campaign sponsored by JORD. All opinions expressed within are 100% mine.
For as long as I can remember, I’ve worn the same 3 pieces (or sets) of jewelry. My wedding rings, a pair of opal earrings, and a locket my husband gave me for our first Valentine’s Day that was his grandmother’s.
It’s not that I don’t like jewelry. I do. And truth be told, I’ve always wanted to be one of those girls who has the unique jewelry that perfectly accents each of her outfits. But I’m not, and I’ve finally come to terms with that because I’ve realized one thing… Continue reading